How to Beat Sleep Apnea: 6-Step System for Better Sleep and Health with Dylan Petkus | Coaching In Session Ep.429

In this episode of Coaching In Session, host Michael Rearden sits down with Dylan Petkus, a renowned sleep apnea expert, to discuss his transformative 6-step system designed to help you beat sleep apnea and revitalize your nights. 

Dylan explains how sleep apnea affects overall health and performance, and provides actionable insights on improving your sleep quality, energy levels, and overall well-being.

Whether you struggle with sleep apnea or are looking to optimize your sleep health, this episode offers practical advice on creating lasting improvements in your nightly rest. 

Learn how better sleep can lead to improved focus, productivity, and long-term health benefits.

Dylan Petkus

https://optimalcircadianhealth.com/

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https://www.instagram.com/petkusmd/

https://www.linkedin.com/in/dylan-petkus-86645978/

https://www.tiktok.com/@optimal.circadian.health

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https://www.youtube.com/channel/UCBN0GrxE7780vr5O2U5sO2w

#CoachingInSession #SleepApnea #SleepHealth #WellnessJourney #EnergyBoost #HealthOptimization #BetterSleep #SleepImprovement #MindsetMastery #RevenConcepts 

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