Back to Basics: Spine Health and Wellness Explained with Dr. Lysander Jim | Coaching In Session Ep.395

In this episode of Coaching In Session, host Michael Rearden is joined by Dr. Lysander Jim, a renowned expert in spine health. They take a deep dive into the fundamental aspects of spinal health and its profound impact on overall well-being.

Dr. Jim shares valuable insights on maintaining a healthy spine, the common misconceptions about back pain, and the key practices that can prevent injuries and promote long-term spinal wellness.

If you're looking to improve your posture, reduce discomfort, or simply understand more about spine health, this episode provides essential tips for a healthier, more active life.

Lysander Jim

www.Masterymedical.com

Email: MasteryMedical@DrLysander.com

Phone: (626) 838-5485

#SpineHealth #BackPainPrevention #PostureCorrection #HealthySpine #WellnessJourney #BackToBasics #SpinalWellness #CoachingInSession #PainRelief #SpineCare #HealthyLiving #BackPain #ChiropracticCare #HolisticHealth #CoachingTips 

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