Are you looking to take control of your body and live your best, healthiest life?

Do you find yourself frustrated with your current fitness routine, or are you simply bored with your workouts? In this episode, Michael Rearden is joined by Michael Hughes, the founder and COO of Gymnazo, to discuss the power of movement as the ultimate cure for physical stagnation.

They delve into how the right fitness training, including functional movement, can enhance recovery, increase energy, and improve overall well-being.

Whether you’re dealing with injury, mental fatigue, or just wanting to level up your fitness journey, this episode will inspire you to take your body and your life to the next level.

Michael Hughes

https://www.facebook.com/GymnazoSLO/

https://www.gymnazo.com/

https://www.instagram.com/gymnazo/

https://twitter.com/Gymnazo

https://www.linkedin.com/in/michael-hughes-1b5bb9a

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