There’s an unwritten rule governing mindset that leans heavily toward positivity. Positivity generates a healing vibration that works wonders on both body and mind. While the soul navigates mindset differently, parallels exist. Today, I’ll explore how your mindset can facilitate healing, whether physical or emotional trauma.

At the core of a healing mindset lies positivity. A positive outlook elevates the body’s vibration, fostering a conducive environment for recovery. Conversely, negativity breeds stagnation, potentially inviting a host of health issues during prolonged periods of inactivity.

Let’s consider mindset from a different angle—movement versus stagnation. Movement, whether physical or mental, typically yields abundance. Just as a stagnant pond fosters bacterial growth more readily than a flowing river, our minds thrive on constant stimulation. However, not all thoughts are created equal.

When healing from physical or emotional wounds, the thoughts we entertain play a crucial role. Adopting a mindset rooted in self-belief and capability sends a signal to the brain, spurring it into action rather than resignation. Such a mindset is cultivated over time; it often requires years of practice or guidance from a mindset coach.

Recently, I put this mindset to the test during a dental procedure—an apicoectomy to address an infection in a previously root-canal-treated tooth. Despite the anticipated pain, I opted for this procedure over getting an extraction due to its shorter recovery time. While post-surgery discomfort was inevitable, I chose to perceive it as a mere annoyance rather than debilitating pain.

Resolute in my decision to live life on my terms, I disregarded dietary restrictions post-surgery—a choice that raised eyebrows among medical professionals. However, this defiance seemed to accelerate my healing process. My wife even went as far to call me a bad patient.

Upon my follow-up appointment, the medical team marveled at my rapid recovery, dubbing me “Wolverine” for my seemingly superhuman healing abilities. Yet, to me, it was merely a testament to the power of mindset—a power accessible to anyone willing to cultivate it.

Indeed, countless tales exist of individuals defying medical odds through sheer positivity and resilience. There are many stories of women who win battles with breast cancer and others who recover from a severe accident, underscoring the transformative impact of a positive mindset. This cannot be a coincidence when it happens frequently when a patient gives themself the determination of life and the mindset of healing.

Scientifically, the field of psychoneuroimmunology illuminates the intricate interplay between our thoughts and physical well-being. Positive emotions trigger the release of hormones associated with reduced stress levels and enhanced immune function, fostering an optimal environment for healing.

Conversely, negativity can compromise both physical and mental health, exacerbating conditions and impeding recovery. Chronic stress, fueled by negative thinking patterns, has been linked to a myriad of health issues, from cardiovascular problems to mental disorders.

In conclusion, our mindset wields immense power over our healing journey. We can navigate adversity with resilience and hope by embracing positivity and adopting healthy coping mechanisms. As the adage goes, “Where the mind goes, the body follows.” Let’s nourish our minds with optimism and fortitude, knowing that our thoughts shape our reality and pave the way for a brighter, healthier future.

Until then,

Michael Rearden

Founder of Reven Concepts