Start to Finish
Starting can be very difficult, but keeping it going once you start is actually the more difficult part. You might
Starting can be very difficult, but keeping it going once you start is actually the more difficult part. You might
Today’s blog will touch base on dietary habits and facts. These are some of the topics I get asked most
What we choose to value happens the first moment we wake up every day. From the moment we start our
A mantra is a word or sounds repeated to help with concentration/focus. Mantras have evolved, and now there is a
As I was going to work one morning, I started to think about incentives. I recalled reading a book last
The Starfish Story: A Lesson I’ll Never Forget The story I am about to share is one you may have
Today I want to talk to you about health and fitness. Your body is your temple, and you have to
The other week, I was listening to the True Grit book by Angela Duckworth. With every book I read, I try
The other day, I spoke with a friend, and he asked me why I had left my teaching career as
Have you ever given partial effort or become lazy because the thought of doing a task or completing a goal