Traditionally symbolized by the vows of “I do,” marriage is intended to be a sacred and binding contract between two individuals. This commitment represents a profound promise of love, devotion, and mutual support, meant to endure through the highs and lows of life. When couples exchange these vows, they signify their intention to navigate the […]
The Contract of Marriage: From “I Do” to “I Don’t” Read More »
The quest for a positive existence unfolds as a meaningful journey in a world of challenges and uncertainties. Navigating life’s difficulties becomes more empowering when we focus on developing a mindset and lifestyle that fosters grace and resilience. This blog delves into key principles and practical steps, offering insights to aid you in cultivating a
How to Create a Positive Existence Read More »
There are many factors to having a strong and effective relationship. This can range from understanding love language, staying out of the crazy cycle, and understanding each other’s goals and values. Though these are the common ones people know about, I go further in my relationship coaching sessions with clients. The three different areas I
The 3 Areas for Effective Relationships Read More »
In 2017 I was going through one of my many mindset shifts, and I had to learn about the foods I ate. In 2016, I was at the breaking point where I let my diet fall apart, and I was a wreck! I had brain fog, was lethargic, and was not giving my body what
Do the Foods You Eat Affect Your Mindset Read More »
I am blessed to be living the life I am today. I didn’t know that when I left teaching in 2016, my life would turn out as it is today. Yes, I had many ups and downs along the way to where I am today, and I am sure I will have plenty more. However,
Everything That Glitters Isn’t Always Gold Read More »
One of the truths I know well is that I will not be here forever. Though this might read as doom and gloom, it is closely stated in reality. Though I have the choice to live today and not worry about the future, it would leave me complacent, just like most other people. We have
At The End Of The Road Read More »
Here is to a Happy New Year and the new goals and the results you will achieve in the next few months. You have given yourself a mission and a purpose to aim higher. Will that motivation last? For the sake of your year in life, I hope you have a better plan than just
How to Make this Year the Best Read More »
Today is Christmas day if you are reading this article on release day, but you will still benefit from this read if you read it after release. You might realize or have realized how blessed you have been these past few days. You might have felt an abundance of love and care. Perhaps, none of
Living life will be like a figurative roller coaster in a sense, we will have many ups and downs and twists and turns. That doesn’t mean our life is terrible because that is the path that we were destined to experience. Though many people understand this concept, they are not living life with the intent
The Journey of Life to Happiness Read More »
In our current world, it feels as if we are living on borrowed time. It seems that the world is in a frenzy and the only thing we can do is watch helplessly. Though that may seem to be the case, it is not the defining factor in our life. What should matter the most
The Power of Moments Read More »
