In this episode of Coaching In Session, host Michael Rearden welcomes Erin Harrington, creator of the Stress Less Blueprint and author of The Whole Life Planner. Erin shares her powerful journey from burnout as a top-performing sales leader to becoming an advocate for stress management and holistic well-being.
The conversation explores the science of stress, the distinction between good and bad stress, and how aligning with personal values can simplify decision-making. Erin discusses practical strategies to overcome procrastination, build resilience, and embrace a balanced approach to life.
Listeners will gain valuable insights into managing stress triggers, evolving personal goals, and integrating success across all areas of life. Erin's transformative tools and strategies are designed to empower individuals to achieve purpose, productivity, and peace without sacrificing their well-being.
Erin Harrington
https://stresslessblueprint.com/
https://facebook.com/erinharringtonflatley
https://linkedin.com/in/harringtonerin
#StressManagement #BurnoutRecovery #WorkLifeBalance #Resilience #PersonalGrowth #SelfAwareness #SuccessWithoutStress #ValuesAlignment #TheWholeLifePlanner #StressLessBlueprint #MentalHealth #Productivity #LifeBalance #ErinHarrington #CoachingInSession
Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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